GOLF Instructor to Watch Adam Smith says envisioning “skipping a rock” may also help treatment your over-the-top golf swing. This is how.
Photos by way of Adam Smith
Welcome to Shaving Strokes, a GOLF.com sequence during which we’re sharing enhancements, learnings and takeaways from newbie golfers identical to you — together with among the velocity bumps and challenges they confronted alongside the way in which.
Should you battle inconsistent ball-striking (particularly off the tee along with your driver), there’s an excellent likelihood you struggle an over-the-top golf swing, which regularly results in an open clubface and a nasty slice.
Whether or not you’re a high-handicapper or somebody attempting to turn out to be a scratch golfer, coming excessive is a standard swing flaw that may creep up at any second. That’s as a result of it’s straightforward to get lax throughout your golf swing and easily simply prolong the path elbow out and away from the physique — producing a “rooster wing” and an over-the-top swing path.
Whereas it could be dangerous information while you do that, there is some excellent news: It’s fixable — so long as you know the proper fundamentals to take action.
Since I typically battle this downside with a driver in my hand, I tapped GOLF Instructor to Watch Adam Smith to see what ideas he has to lastly repair coming excessive. As an alternative of a laundry record of options, Smith stored issues enjoyable and free and suggests returning to my childhood for a easy feeling — skipping a rock throughout a pond.
Attempt ‘skipping the rock’ to keep away from an over-the-top golf swing
“The dreaded over-the-top transfer is a results of the physique’s proper aspect taking on on the downswing,” Smith says. “The suitable elbow lifts on the high of the backswing, and the proper shoulder strikes each ahead and over on the downswing.”
So what occurs when these two issues happen? The membership will get off-plane, causes the swing path to be too far to the left of the goal line and results in that nasty slice.
That is the place Smith suggests skipping a rock throughout a lake to assist really feel the feeling of staying on-plane.
Picture by way of Adam Smith
“It’d sound loopy, however take into consideration the identical movement you employ while you skip a rock throughout water,” he says. “The suitable elbow should keep down, and the proper arm and shoulder should swing underneath. This movement creates an inside-to-out swing airplane — the precise reverse of an over-the-top transfer.
“Within the rock-skipping course of, discover how the proper aspect of the physique swings beneath, and the trail of the throwing arm is inside-to-out,” Smith provides. “Really feel this manner while you swing a golf membership and your membership path can be extra inside-to-out — leading to straighter, longer pictures.”
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Options
2-in-1 golf swing coaching mat combining the options of an affect mat / strike mat and a swing path coach to assist golfers rapidly determine and proper frequent swing issues like hooks and slices.
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